Discover the top 5 natural vitamins and supplements clinically shown to be effective in treating high blood pressure.
What’s the first thing you do when you wake up in the morning? For those of you who said they would stumble to the kitchen to pour yourself a cup of ambition, to paraphrase the hit song by Dolly Parton “Nine-to-Five,” don’t feel bad – you’re not the only one! A whopping 64% of Americans drink coffee every day. Of course, there’s nothing terribly wrong with having that cup of joe – in fact, coffee can decrease your risk of certain health conditions and help you live a longer life. However, if you consume more than 400 milligrams per day (which is equivalent to about four cups), it’s time…