It can happen before you know it.
Something that you didn’t think twice about in your twenties now seems like a distant memory. We’re talking about your sex drive.
Nowadays it seems like you could put your time to better use, like watching a little television, taking a nap, or just catching up on the seemingly endless amount of household chores.
Regardless of the causes, low libido is a very real and all-too-common problem that affects more women than many would guess. The good news is that there are steps you can take to help you get your mojo back.
So Why Do Women Experience Low Libido?
For one thing, you should know that roughly 1 out of 4 women who are of child-bearing age suffer from a low sex drive, as well as half of all post-menopausal women. So if you feel as if you’re alone with your situation, you’re not.
And it’s perfectly normal to experience a decrease in libido if you’ve been in a relationship for some time, or if you’re just getting older. In fact, there’s quite a few reasons why your sex drive might be diminished.
Maybe you’re a new mother who’s exhausted all the time and struggling to feel like her old self. Or maybe you’re stressed out at your job and the pressure is robbing you of your libido.
Perhaps you’re in your late 30’s/early 40’s and dealing with the pre-stages of menopause (perimenopause), and finding it difficult to cope with the heavy, irregular periods and cramping. You could even be experiencing some unpleasant side-effects if you stopped using birth control pills after prolonged use.
Other factors that can negatively affect your libido include things like:
- Your overall health and outlook
- Your body image and self-esteem
- Your current relationship status
- Prescription medicines
- Depression or a history of sexual abuse
- Low cholesterol
- Polycystic ovary syndrome
What’s the end result for many of the women who happen to identify with these scenarios? A sex drive that’s stopped firmly in it’s tracks, that’s what – and it can leave you feeling down, out, and disconnected from your partner… and yourself.
Natural Solutions to Enhance Libido
When addressing how to treat hormonal imbalances, a healthy diet and fitness regimen will always be the best option. Unfortunately, if you’re already dealing with a low sex drive, you’re already very likely to be feeling tired, stressed out, and constantly trying to juggle 10 things at once.
Making healthy lifestyle changes is vitally important, but right now you’re probably feel you’re at your wit’s end. What you really need is something that will kick-start the rejuvenation process, something to motivate you to help get yourself back on track and out of this rut you’re in.
The answer? Natural libido supplements.
There are a number of naturally-occurring herbal ingredients that have been used in traditional medicine for centuries (and even thousands of years) to treat low sex drive and hormonal imbalances in both women and men. Here are some of the more popular herbs that are used to increase libido in women:
- Tribulus terrestris
- Red clover
- Maca root
- Gingko biloba
- Black cohosh
These ingredients are only the tip of the iceberg when it comes to the different types of components used in supplements for treating low libido in women. As you’ll soon see, there are a wide variety of ingredients used in natural libido-enhancing products.
Top Supplements to Increase Female Libido
Here are some of the very best natural supplements I’ve found to get your sex drive back into high gear and put you on the road to sexual healing. Although these supplements are fairly popular, many of you will have never heard of them – but believe you me, they are very effective and have made a huge difference in the lives of thousands of women.
While these supplements will all provide benefits, we’re all different, and different formulations will produce different results for different women. This being the case, you might experiment with these different products to see which work best for you.
No matter if the cause of your low libido is due to menopause or perimenopause, stress, prescription meds, or is psychologically based, these products can help put you on the right track, especially when combined with healthy lifestyle changes.
Provestra is an all-natural libido-enhancing daily supplement for women of all ages. It’s formula consists of a wide variety of premium-quality aphrodisiac herbs and nutrients, all of which have been proven to help restore the balance of hormones and nutrients linked to every aspect of the female reproductive system.
Made up of a 100% safe, natural, and doctor-recommended blend of proven libido-enhancing ingredients, Provestra is designed to dramatically increase a woman’s desire for sex. Some of the typical benefits from consistent use of Provestra include an increased sex drive, quicker full-body arousal, improved vaginal lubrication, more intense and pleasurable orgasms, and more.
Provestra contains an amazingly large assortment of natural ingredients that gradually correct the imbalances that may be interfering with your ability to enjoy and crave sexual intimacy with your partner. These include theobromine, ginseng, gingko biloba, red raspberry, licorice root, ginger root, indole-3-carbinol, damiana leaf, black cohosh root, valerian root, kudzu, and a whole host of additional vitamins, minerals, and other nutrients.
Suggested use: Take one tablet daily, preferably with a meal. In order to experience the best results, ongoing daily use is recommended.
Whether your low libido is a related to post-pregnancy issues, menopause, birth control, stress, or poor diet and lack of exercise, this supplement is an excellent way to restore balance to your body.
Vigorelle is an all-natural water-based topical sexual enhancement cream that’s used to increase female libido instantly. Vigorelle is applied directly to your clitoral area, which lets the active ingredients quickly stimulate the surrounding tissues, greatly enhancing your sensitivity due to the increased blood flow to the area around the clitoris.
Because the cream is applied topically, it’s simple to use and works fast. Women using Vigorelle will feel more vibrant and aroused, and experience an increased sexual vitality, stamina and endurance. Vigroelle also has a pleasant odor and flavor, and is completely edible and non-toxic.
The ingredients that allow Vigroelle to work its magic are safe, natural, and help to protect and rejuvenate delicate tissues. These ingredients include L-arginine, gingko biloba, wild yam, damiana leaf, suma root, peppermint leaf, and aloe vera with vitamin A, C and E complex hyaluronic acid.
How to use: Apply a small amount directly to the area beneath the clitoris, rubbing it in thoroughly to help with absorption. The increased senations will be immediate, and most women notice improved response with repeated use.
For those women who desire an instant increase in libido, lubrication and sexual satisfaction, you should definitely give this product a try. And when combined with a libido-enhancing supplement like Provestra or HerSolution pills, you’ll be amazed at the results you’ll get… and so will your partner!
3. V-Tight Gel
V-Tight is a 100% natural vaginal tightening gel that helps reverse the loss of elasticity due to childbirth, aging, and hormonal imbalances – naturally, without drugs or surgery. By tightening your vaginal walls, you’ll gradually experience stronger and more intense orgasms that are far more satisfying – for you and your man!
The active ingredient found in V-Tight Gel is called Manjakani extract, and has been used by women in traditional Asian medicine for hundreds of years to restore vaginal tightness. This herbal astringent provides numerous amazing benefits to the vagina, including tightening and restoring vaginal elasticity, nourishing the vaginal tissues, decreasing excess vaginal discharge, boosting vitality, and more.
How to use: Apply to the tip of your finger. Insert and massage thoroughly into the vaginal walls, two times per day.
V-Tight Gel also comes with a vaginal exercise program to really help you get the most benefit from the product. Not only will using the gel tighten your vagina to make you more orgasmic, but the exercises will allow you to develop control over your vaginal muscles – and have your man’s toes curling each and every time you make love.
If you happen to be one of the millions of women struggling with a lackluster sex life, using this product to tighten your vaginal walls is an excellent way to experience renewed pleasure and self-confidence.
Julva, also known as the “Dream Cream” was formulated by Dr. Anna Cabeca, an Emory University trained and board certified Gynecologist and Obstetrician. Julva is a vaginal rejuvenation anti-aging cream that’s designed to correct a wide range of feminine issues related to genital health and sexual function.
Regular application of Julva provides enormous benefits for women with diminished sexual desire, difficulty achieving orgasm, vaginal dryness, reduced intimacy, and a lack of feminine confidence. Julva’s one-of-a-kind formula was developed based on scientific research, creating a blend of ingredients that offers a safe, protective, and rejuvenating solution that goes way beyond just topical symptoms.
These 100% natural ingredients include things like Alpine rose stem cells, DHEA, coconut oil, vitamin E tocopherol, emu oil, and shea butter. This unique combination of ingredients not only helps renew intimacy and sexual desire, but does an amazing job of nourishing, strengthening, repairing, and soothing your feminine parts.
How to use: Apply ⅛ tsp daily to the vagina and surrounding area with your fingers or with tissue paper and wipe. The cream will be well absorbed within 20 minutes. Use for 30 days at the recommended dose. Improvements should be noticeable in 6-8 weeks, though many women experience more immediate results. After 30 days, dosage can be increased to up to ¼ tsp daily, if necessary, preferably with twice a day dosages of ⅛ tsp. Using more than a ¼ tsp daily is not recommended.
Julva naturally restores moisture & tone to your delicate lady parts. It corrects the underlying sources of vaginal dryness and even incontinence, instead of just lessining the symptoms.
6. Hot Rawks
Hot Rawks is the only 100% natural, completely organic libido enhancement supplement for both women and men. There are many natural herbs that help to correct hormonal imbalances, and the Hot Rawks formula contains those that specifically benefit both sexes.
Some of the many benefits that are associated with supplementing with Hot Rawks include an intensified pleasure & interest in sex, an increase in vaginal lubrication, a feeling of sexiness and confidence, restored post-birth hormone levels, relief from PMS symptoms, a reduction of menopause-related issues, and enhanced focus, mood, & overall vitality.
The all-organic ingredients found in Hot Rawks include tribulus terrestris, epimedium, Korean ginseng, catuaba bark, cayenne powder, maca, and raw cacao. These ingredients not only make this supplement a great libido-booster and hormone balancer, but they also improve circulation, mood, stress levels, energy, metabolism, stamina, and immunity.
Suggested use: Take two capsules every morning with a glass of water. Eventually you can increase your dosage to four capsules per day, but do not exceed more than that.
The great thing about Hot Rawks is that it’s really effective, and both you and your partner can have fun taking it together and comparing notes – like a super-sexy homework assignment!
7. HerSolution Pills
HerSolution is a popular once-a-day supplement designed to naturally correct the numerous hormonal, nutritional, and stress-related imbalances that could be cheating you out of your desire for sexual intimacy. Formulated with a unique blend of ingredients, HerSolution pills is doctor-endorsed, all natural, and completely safe to use for any woman suffering from a low sex drive.
Regular use of HerSolution pills causes an increase in female libido, intensifying intimate encounters by enhancing physical arousal, improving vaginal lubrication, allowing for pleasurable orgasms – and bringing passion and intimacy back into your life.
HerSolution pills are made using a proprietary formula contain ingredients such as niacin, hops extract, mucuna pruriens, gingko biloba, epimedium sagiattum, and cayenne powder. These ingredients help to increase blood flow to the genitals, improve estrogen production, reduce anxiety and depression, promote the health of sexual organs and tissues, intensify orgasms, increase vaginal lubrication, and more.
How to use: Take one tablet of HerSolution once daily with 8 oz. of water. For best results, use consistently for 2 months or more.
HerSolution pills come with a 60 day money-back guarantee, and if you order 3 months supply or more, you’ll receive a FREE tube of HerSolution gel. By combining these two products together, your low libido will be a thing of the past.
Based on the ingredients and user feedback, this supplement is an ideal option for women to increase libido, sexual function, and pleasure.
8. HerSolution Gel
HerSolution Gel is created by the makers of HerSolution pills, and not only is it the perfect companion for that supplement, it’s also an excellent way to quickly increase sex drive by itself. Like Vigorelle, it’s a topical application that increases vaginal lubrication and stimulates blood flow to the genital area.
Many women swear by HerSolution Gel, and using it alleviates vaginal dryness, makes your naughty parts all warm and tingly, intensifies the sensations of lovemaking, and helps you to achieve some of the most powerful, full-body, earth-shaking orgasms you’ve ever had.
Ingredients include Olive Squalene, Shea Butter, Cocoa Butter, Aloe Vera Extract, Purified Water, Dipropylene Glycol, Carbopol Ultrez Polymer, Triethanolamine, Menthol USP, L-Arginine, and Citric Acid. These components specifically target vaginal dryness, genital health, and sexual satisfaction.
HerSolution Gel comes with a 60 day money-back guarantee, and (just like with the companion supplement), if you order 3 months supply or more, you’ll receive a FREE package of HerSolution pills. By combining these two products together, your low libido will be little more than a distant memory.
If you’re looking for a product to increase female libido quickly, look no further. You’ll say goodbye to vaginal dryness, and hello to orgasms.
The natural supplements we’ve discussed here have ingredients that have been researched and shown to potentially have a large impact on increasing libido in women. Even so, it’s important that you speak to your doctor about any questions or health concerns you may have in order to determine which supplementation may be best for you, and also to rule out any underlying health issues that you may not be aware of that could be contributing to your diminished libido.
With these things in mind, making a committed effort to improve your lifestyle choices can go a long way to restoring your sex drive. Besides trying out these supplements, ensure that you’re eating a healthy diet and getting some quality exercise to optimize your hormone levels. To relieve stress, give some mind/body techniques a try, like meditation and yoga.
You may be very surprised at how making these changes can improve not only your sex drive, but your overall quality of life and well-being.